✅ Goal:

To enhance mindful living, deepen emotional resilience, and refine sustainable habits through yoga, meditation, financial awareness, and conscious consumption. This program is designed for individuals who already have some level of mindfulness but want to strengthen their discipline, simplify their lifestyle, and cultivate balance.

✅ Duration:

📆 4 Weeks (Structured Plan with Yoga, Financial Awareness & Sustainability Focus)

✅ Core Principles:

🧘‍♂️ Aparigraha (Non-Attachment) – Letting go of unnecessary possessions and desires.
🌱 Minimalism & Conscious Consumption – Mindful fulfillment rather than material dependence.
💰 Financial Awareness & Stability – Conscious spending and mindful wealth management.
🕉️ Bhagavad Gita Teachings on Moderation – Finding balance in consumption and living.
💫 Karma Yoga & Ethical Living – Making responsible choices for self and the environment.