Description:

Join Rashmi's online yoga classes to experience a blend of traditional yoga practices and modern techniques for holistic well-being. Embrace mindfulness, improve flexibility, and enhance your overall health with personalized guidance from a certified yoga instructor.

Key Highlights:

• Traditional yoga practices
• Personalized guidance
• Holistic well-being

What you will learn:

• Enhanced Mindfulness
  Cultivate a deep sense of mindfulness through guided meditation and breathwork.
• Improved Flexibility
  Increase your flexibility and range of motion with specialized yoga asanas tailored to your needs.
• Holistic Wellness
  Achieve balance and harmony in mind, body, and spirit with a holistic approach to well-being.

Recordings Available for 90 Days